Clayton’s Vinesha Briggs: A Passionate Journey into Exercise Science.

MOUNT OLIVE – Vinesha Briggs, 21, an exercise science major, is making waves in the fields of athletics and education. Set to graduate in December 2024, Briggs has already built an impressive resume filled with victories on and off the field, academic excellence and business success.

Early Life and Influence
Growing up in Clayton, NC, Briggs was often teased for his thin frame, but this did not deter him. Instead, it fueled his passion for fitness and sports. Beginning singing at the age of eight, he set out to earn a college scholarship, training under his father’s guidance with the band Evolution. Despite early struggles, he excelled for a long time, setting records in Johnston County during high school.

At the age of 15, Briggs faced a major setback when he underwent back surgery for scoliosis. His recovery was quick, and he came back strong, competing in indoor and outdoor sports, eventually participating in the Outdoor Nationals with New Balance.

Academic and Athletic Tour
Briggs’ high school years were marked by perseverance. Balancing school, training and personal struggles, he almost retired during his junior and senior years. However, interest from college recruiters revived his desire, which led to an outstanding senior year with many state-level successes.

By choosing Mount Olive University for its supportive environment and strong academic and athletic programs, Briggs succeeded. As an exercise science major, she has maintained a 3.7 GPA while continuing to excel in track. His sophomore year was very notable, with a significant improvement in his 400m performance and participation in the national championships.

Professional and Business Interests in Personal Training
In addition to his studies and athletics, Briggs started his personal training business, VB.FITT, in May 2022. Despite the initial nerves, his business took off, and now manages both in-person and online clients, offering personalized training programs and promotions. services through social media.

Working part-time at Clayton Fitness and Teen Xtreme in Raleigh, Briggs gained valuable experience in the fitness industry. He plans to expand his business, establish his own training center, and make his training his main activity. She said: “Growing up, I struggled with my body confidence, and working out really improved my self-esteem. “I want to help others find success. of my body.”

The influence of UMO
Briggs credits Mount Olive University for providing the connections, knowledge and opportunities that shaped his journey. Internships and the support department have prepared him for a successful practice career.

As he prepares for his final semester, Briggs reflects on his transition at UMO, from a shy, determined athlete to a confident, ambitious entrepreneur. She looks forward to obtaining nationally accredited certifications and continuing to inspire others through her work.

“UMO has given me many opportunities to meet new people and make connections,” he said. “Without the connections I made by going to UMO, I don’t know how things would look for me now.”

Briggs’ story is a testament to tenacity, passion, and determination. Her journey from small town girl to successful student athlete and entrepreneur exemplifies the transformative power of education and perseverance.